Adults and Seniors

Learn more about Enrollment Methods on our Programs page and find Registration forms and additional information on our Registration Information and Forms page.

Zumba® Fitness (Ages 12 and up)

Do you like to have fun? Dance? Work at your own fitness level? Listen to great music? Zumba fitness’s Latin-inspired, Calorie burning, feel-it-to the core dance-fitness party that leaves you feeling energized and exhilarated throughout your day! Have you been thinking about trying Zumba but feel a little intimidated? This is the place for you. Make this the year to commit to party more and get in better shape. Check out our website: www.danceamorfitness.com. We’re waiting for you!

Instructors: Debbie Hedges/Dance Amor Fitness
Location: Hempfield Township Athletic Complex
Time: Tuesday 7:00 pm -8:00 pm
8 weeks: January 17 to March 6
Resident Fee: $40
Non-Resident Fee: $50
Limit: None

Zumba® Low Impact (Ages 18 and up)

Want to take a Zumba Fitness class but afraid it moves too fast for you? Then try
this low impact class with simpler moves but still all the party fun of a regular class.

Instructor: Tiffany Althof/Dance Amor Fitness
Location: Hempfield Township Athletic Complex
Time: Wednesday 9:30 am - 10:30 am
8 weeks: January 18 to March 7
Resident Fee: $40
Non-Resident Fee: $50
Limit: None

Wake Up with Zumba® (Ages 18 and up)

Spend your mornings with the Dance Amor Fitness group. Zumba is a great way to start your day. Easy to follow dance instructions will help to energize you and is a fun way to get your daily exercise.

Instructor: Debbie Hedges/Dance Amor Fitness
Location: Hempfield Township Athletic Complex
Time: Monday 9:30 am - 10:30 am
8 weeks: January 16 to March 5
Resident Fee: $40
Non-Resident Fee: $50
Limit: None

Yoga (Ages 18 thru Senior Citizens)

Yoga is a completely systematized, yet simple, science of physical conditioning for more healthful living. The stretches and postures practiced in yoga are a natural way to reduce stress and tension, and gain strength and flexibility. Please bring exercise mat, beach towel or throw rug to each class.

Instructor: Penne Steiger
Location: Stanwood Elementary School Cafeteria
Time: 6:30 pm -7:45 pm                    
6 weeks: Monday, February 6 to March 19 (no February 20)
                               OR
                 Wednesday, February 8 to March 14
Resident Fee: $40
Non Resident Fee: $50
Limit: 18 participants per class

Ballroom Dancing (Ages 15 & up)

Develop confidence and style learning the basics, skills, and style steps in Ballroom and Social Dancing. Classes taught by the area’s Premiere Professional Ballroom Dance Couple, David and Amy Vint. Learn dances such as : Waltz, Cha Cha Cha, Polka, Foxtrot and popular party line dances.

Instructors: David and Amy Vint
Location: Wendover Middle School Cafeteria
Time: Thursday, 7:00 pm to - 9:00 pm
8 weeks: January 19 to March 8
Resident Fee: $90 per couple
Non-Resident Fee: $100 per couple
Limit: 20 couples

One Hour Workout (Ages 15 & up)

This workout welcomes women/men of all levels of fitness and will provide a total body workout each class. The workout will combine cardio, circuit training, body sculpting (weights optional) and core strengthening . This will be a fun workout designed to help you reach your fitness goals. Bring your own weights and mat.

Instructor: Debbie Willcock
Location: West Point Elementary Gym
Time: Tuesday & Thursday, 6:30 pm – 7:30 pm
6 weeks: January 24 to March 1
Resident Fee: $ 45
Non-Resident Fee: $ 55
Limit: 40 participants

Family and Friends Volleyball (Ages 12 & up)

Practice and develop game skills through pick-up games each night with your friends and family. HEMPFIELD RESIDENTS ONLY.

Instructor: Scott Uhlinger
Location: Wendover Middle School Cafeteria
Time: Tuesday, 7:45 pm to - 8:45 pm
6 weeks: January 24 to February 28
Resident Fee: $30 per group
Limit: 8 groups - maximum of 4 per group; must sign in weekly with instructor

Adult Co-Ed Volleyball (Ages 15 & up)

Play volleyball for fun and exercise.

Instructor: Lynn Cutway
Location: Wendover Middle School Cafeteria
Time: Monday, 7:00 pm to - 9:00 pm
6 weeks: January 23 to March 5 (No February 20)
Resident Fee: $35
Non-Resident Fee: $45
Limit: 30 participants

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