Adults and Seniors

Zumba Fitness | Wake up with Zumba | Yoga | Adult Fall Softball League | Tennis for Beginners

Learn more about Enrollment Methods on our Programs page and find Registration forms and additional information on our Registration Information and Forms page.

Zumba® Fitness (Ages 12 and up)

Do you like to have fun? Dance? Work at your own fitness level? Listen to great music? Zumba fitness’s Latin-inspired, Calorie burning, feel-it-to the core dance-fitness party that leaves you feeling energized and exhilarated throughout your day! Have you been thinking about trying Zumba but feel a little intimidated? This is the place for you. Make this the year to commit to party more and get in better shape. Check out our website: www.danceamorfitness.com. We’re waiting for you!

Instructor: Dance Amor Fitness
Location: Hempfield Township Athletic Complex
Time: Tuesday 7:00 -8:00 pm
(6 weeks) September 21 to October 26
                           OR
           Thursday 7:00 -8:00 pm
                  September 23 to October 28
Resident Fee: $30
Non-Resident Fee: $40
Limit: None

Sign up for both Tuesday and Thursday classes and receive $5.00 off.

Wake Up with Zumba® (Ages 18 and up)

Spend your mornings with the Dance Amor Fitness group. Zumba is a great way to start your day. Easy to follow dance instructions will help to energize you and is a fun way to get your daily exercise.

Instructor: Dance Amor Fitness
Location: Hempfield Township Athletic Complex
Time: Monday 9:30 - 10:30 am
(6 weeks) September 20 to October 25
                           OR
           Wednesday 9:30 - 10:30 am
                  September 22 to October 27
Resident Fee: $30
Non-Resident Fee: $40
Limit: None

Sign up for both Monday and Wednesday classes and receive $5.00 off.

Yoga (Ages 18 thru Senior Citizens)

Yoga is a completely systematized, yet simple, science of physical conditioning for more healthful living. The stretches and postures practiced in yoga are a natural way to reduce stress and tension, and gain strength and flexibility. Please bring exercise mat, beach towel or throw rug to each class.

Instructor: Penne Steiger
Location: Maxwell Elementary School Gymnasium
Time: Monday, 6:30-7:45 pm (Beginners/Intermediates)
(8 weeks) September 20 to November 15 (No October 18)
                                   OR
           Wednesday, 6:30 - 7:45 pm(Beginners, Intermediates)
                 September 22 to November 10
Resident Fee: $45
Non Resident Fee: $55
Limit: 18 participants

Driver Theory Education (Ages 15 and up)

This course will instruct students on how to be a responsible, defensive driver as well as knowledge of PA regulations. The class instructor uses a variety of techniques to train drivers to adjust to today’s driving situations. Students will be issued a “driver education certificate” which is acceptable for insurance discount at the completion of the course. The course is offered through Sherid’s Driving School, a family owned business established in 1961. If you give them the keys to the car, give them the time to use them wisely. Private behind the wheel instructions available separate from this class.

Instructors: John W. Sherid, Owner
                   H. Renee Sherid, Owner
Location: Swede Hill Park Building
Time: Monday, 6:00 – 9:00 pm
(10 weeks) September 13 to November 15
Resident Fee: $ 100
Non-Resident Fee: $ 125

Adult Co-Ed Volleyball (Ages 15 and up)

Play volleyball for fun and exercise.

Instructor: Lynn Cutway
Location: Wendover Middle School Gymnasium
Time: Monday, 7:00 – 9:00 pm
(6 weeks) September 20 to November 1 (no class October 18)
Resident Fee: $ 35
Non-Resident Fee: $ 45
Limit: 30 participants

Ballroom Dancing (Ages 15 & up)

Develop confidence and style learning the basics, skills, and style steps in Ballroom and Social Dancing. Learn dances such as: East Coast Swing; Waltz; Foxtrot; Rumba; Cha Cha Cha; Polka; Tango; West Coast Swing; Hustle; Jitterbug; and a couple Party Line Dances. Classes taught by the area’s Premiere Professional Ballroom Dance couple, David and Amy Vint. Couples only.

Instructor: David and Amy Vint
Location: Wendover Middle School Cafeteria
Time: Thursday, 6:00-8:00 pm
(8 weeks) September 20 to November 15 (No October 18)
                                   OR
           Thursday, 8:00 - 10:00 pm
                 September 23 to November 11
Resident Fee: $ 90 per couple
Non-Resident Fee: $ 107 per couple
Limit: 20 couples per class

One Hour Workout (Ages 15 & up)

This workout welcomes women/men of all levels of fitness and will provide a total body workout each class. The workout will combine cardio, circuit training, body sculpting (weights optional) and core strengthening. This will be a fun workout designed to help you reach your fitness goals. Bring your own weights and mat.

Instructor: Debbi Willcock
Location: West Point Elementary Gymnasium
Time: Tuesday and Thursday, 6:30 – 7:30 pm
(6 weeks) September 28 to December 2 (no classes October 12, November 9 and 25)
Resident Fee: $ 45
Non-Resident Fee: $ 55
Limit: 40 participants

Jazzercise (Ages 18 & up)

When you love your workout, results come easy. That’s why Jazzercise blends aerobics, yoga,
Pilates, and kickboxing movements into fun dance routines set to fresh new music. All fitness
levels are welcome. Bring your own mats. Weights optional.

Instructor: Kathleen Marks
Location: West Hempfield Elementary Gymnasium
Time: Wednesday, 6:30 – 7:30 pm
(6 weeks) September 29 to November 3
Resident Fee: $ 30
Non-Resident Fee: $ 40
Limit: 40 participants

Computer Basics (Ages 15 & up) Seniors are welcomed

This class is for those with no previous computer experience or little computer experience. Learn basic computer skills to help you get more use from your home PC. Students will use Microsoft Windows XP and Word XP to practice the skills learned.

Instructor: Steve Jordan
Location: Hempfield High School Room 216
Time: Monday, 6:30 – 8:30 pm
(6 weeks) September 20 to November 1 (no class October 18)
Resident Fee: $ 35
Non-Resident Fee: $ 45
Limit: 20 participants

Advanced Computers (Ages 15 & up) Seniors are welcomed

This class is for those that have completed a previous Hempfield Parks and Recreation Computer Class or have basic computer skills. Students will enhance their computer skills with a focus on using the internet and e-mail tools. Subjects covered will include protecting your computer from viruses and spy ware, sending and receiving e-mail and attachments, and the explanation of the basic prompts and messages you receive from your computer. Familiarity with keyboarding, using a mouse, and Windows are required.

Instructor: Steve Jordan
Location: Hempfield High School Room 216
Time: Tuesday, 6:30 – 8:30 pm
(6 weeks) September 21 to October 26
Resident Fee: $ 35
Non-Resident Fee: $ 45
Limit: 20 participants

Return to Top